Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
1016
Fat
46.58 g
Carbs
0 g
Protein
139.26 g
There are 1016 calories in 1 pound of Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1016
 
% Daily Values*
Total Fat
46.58g
60%
Saturated Fat
17.681g
88%
Trans Fat
-
Polyunsaturated Fat
1.796g
Monounsaturated Fat
19.863g
Cholesterol
299mg
100%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.26g
Vitamin D
-
Calcium
32mg
2%
Iron
11.52mg
64%
Potassium
1125mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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