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Carrots
Carrots
Other common serving sizes
1 slice
1 oz
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
1 carrot (7-1/2")
500 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
205
Fat
1.2 g
Carbs
47.9 g
Protein
4.65 g
There are 205 calories in 500 grams of Carrots.
Nutrition Facts
Serving Size
500 g
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.185g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
47.9g
17%
Dietary Fiber
14g
50%
Sugars
22.7g
Protein
4.65g
Vitamin D
-
Calcium
165mg
13%
Iron
1.5mg
8%
Potassium
1600mg
34%
Vitamin A
4205mcg
467%
Vitamin C
29.5mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 oz
12
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
1 carrot
(7-1/2")
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
More Vegetables Nutritional Info
More Related Foods
Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
View More Results
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