There are 39 calories in a 0.2 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
0.2 cup of shredded
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.981g
5%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.471g
Cholesterol
5mg
2%
Sodium
138mg
6%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
5.5g
Vitamin D
-
Calcium
94mg
7%
Iron
0.09mg
1%
Potassium
15mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.