There are 910 calories in 1 1/4 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size
1 1/4 cups
Amount Per Serving
Calories
910
% Daily Values*
Total Fat
15.1g
19%
Saturated Fat
1.565g
8%
Trans Fat
-
Polyunsaturated Fat
6.735g
Monounsaturated Fat
3.395g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
151.62g
55%
Dietary Fiber
43.5g
155%
Sugars
26.75g
Protein
48.25g
Vitamin D
-
Calcium
262mg
20%
Iron
15.6mg
87%
Potassium
2188mg
47%
Vitamin A
8mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.