There are 241 calories in 100 grams of Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
15.37g
20%
Saturated Fat
6.187g
31%
Trans Fat
0.752g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
7.45g
Cholesterol
66mg
22%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.87g
Vitamin D
-
Calcium
33mg
3%
Iron
2.27mg
13%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.