Ham (Low Sodium, Cured, Cooked)
Other common serving sizes
Calories
29
Fat
1.41 g
Carbs
0.05 g
Protein
3.79 g
There are 29 calories in 1 cubic inch of boneless Ham (Low Sodium, Cured, Cooked).
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.473g
2%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.68g
Cholesterol
10mg
3%
Sodium
165mg
7%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.79g
Vitamin D
-
Calcium
1mg
0%
Iron
0.23mg
1%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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