Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Common serving sizes
Calories
190
Fat
7.48 g
Carbs
0 g
Protein
28.64 g
There are 190 calories in 3 ounces of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
2.678g
13%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
3.009g
Cholesterol
92mg
31%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.64g
Vitamin D
-
Calcium
13mg
1%
Iron
2.38mg
13%
Potassium
221mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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