Leeks

Other common serving sizes
Calories
271
Fat
1.34 g
Carbs
62.97 g
Protein
6.68 g
There are 271 calories in 5 Leeks.
Nutrition Facts
Serving Size 5 leeks
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
62.97g
23%
Dietary Fiber
8g
29%
Sugars
17.36g
Protein
6.68g
Vitamin D
-
Calcium
263mg
20%
Iron
9.34mg
52%
Potassium
801mg
17%
Vitamin A
369mcg
41%
Vitamin C
53.4mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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