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Mushrooms
Mushrooms
Other common serving sizes
1 slice
1 small
5 medium
1 large
1 oz
1/2 cup pieces
1 cup pieces or slices
1 cup whole
100 g
Calories
20
Fat
0.31 g
Carbs
2.95 g
Protein
2.78 g
There are 20 calories in 5 medium Mushrooms.
Nutrition Facts
Serving Size
5 medium
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.045g
0%
Trans
Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.95g
1%
Dietary Fiber
0.9g
3%
Sugars
1.48g
Protein
2.78g
Vitamin D
2mcg
9%
Calcium
3mg
0%
Iron
0.45mg
3%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup pieces
8
1 cup pieces or slices
15
1 cup whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Onions
Red Tomatoes
Spinach
More Vegetables Nutritional Info
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Cooked Mushrooms (Fat Added in Cooking)
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Wegmans Mushrooms
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