Mushrooms
Other common serving sizes
Calories
31
Fat
0.48 g
Carbs
4.59 g
Protein
4.33 g
There are 31 calories in 2 cups of pieces or slices of Mushrooms.
Nutrition Facts
Serving Size 2 cups of pieces or slices
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.59g
2%
Dietary Fiber
1.4g
6%
Sugars
2.31g
Protein
4.33g
Vitamin D
106mcg
1064%
Calcium
4mg
0%
Iron
0.70mg
4%
Potassium
445mg
13%
Vitamin A
0IU
0%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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