Mushrooms
Other common serving sizes
Calories
19
Fat
0.29 g
Carbs
2.79 g
Protein
2.63 g
There are 19 calories in 3 ounces of Mushrooms.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0.9g
3%
Sugars
1.4g
Protein
2.63g
Vitamin D
65mcg
646%
Calcium
3mg
0%
Iron
0.43mg
2%
Potassium
270mg
8%
Vitamin A
0IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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