Oats Cereal (Without Salt, Cooked with Water, Unenriched)

Other common serving sizes
Calories
18
Fat
0.28 g
Carbs
3.06 g
Protein
0.74 g
There are 18 calories in 1 ounce of Oats Cereal (Without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.5g
2%
Sugars
0.07g
Protein
0.74g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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