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Oranges
Oranges
Other common serving sizes
1 oz
1 small (2-3/8" dia)
100 g
2 fruits (2-5/8" dia)
1 large (3-1/16" dia)
Calories
123
Fat
0.31 g
Carbs
30.78 g
Protein
2.46 g
There are 123 calories in 2 Oranges.
Nutrition Facts
Serving Size
2 fruits (2-5/8" dia)
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.039g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.78g
11%
Dietary Fiber
6.3g
22%
Sugars
24.5g
Protein
2.46g
Vitamin D
-
Calcium
105mg
8%
Iron
0.26mg
1%
Potassium
474mg
10%
Vitamin A
29mcg
3%
Vitamin C
139.4mg
155%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Valencias California Oranges
Oranges (with Peel)
Florida Oranges
Tangerines (Mandarin Oranges)
Navels Oranges
More Oranges Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Apples
Peaches
Bananas
More Fruit Nutritional Info
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Orange
Cuties Mandarin Orange
Sunkist Navel Orange
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Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
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