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Oranges
Oranges
Other common serving sizes
1 oz
1 small (2-3/8" dia)
320 g
1 fruit (2-5/8" dia)
1 large (3-1/16" dia)
Calories
150
Fat
0.38 g
Carbs
37.6 g
Protein
3.01 g
There are 150 calories in 320 grams of Oranges.
Nutrition Facts
Serving Size
320 g
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.048g
0%
Trans
Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.6g
14%
Dietary Fiber
7.7g
27%
Sugars
29.92g
Protein
3.01g
Vitamin D
-
Calcium
128mg
10%
Iron
0.32mg
2%
Potassium
579mg
12%
Vitamin A
35mcg
4%
Vitamin C
170.2mg
189%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Oranges (with Peel)
Florida Oranges
Valencias California Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
More Oranges Nutritional Info
Related types of Fruit
Bananas
Raspberries
Peaches
Apples
Strawberries
More Fruit Nutritional Info
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Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
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