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Oranges
Oranges
Other common serving sizes
1 oz
1 small (2-3/8" dia)
100 g
1 fruit (2-5/8" dia)
2 large (3-1/16" dia)
Calories
173
Fat
0.44 g
Carbs
43.24 g
Protein
3.46 g
There are 173 calories in 2 large Oranges.
Nutrition Facts
Serving Size
2 large (3-1/16" dia)
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.055g
0%
Trans
Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43.24g
16%
Dietary Fiber
8.8g
32%
Sugars
34.41g
Protein
3.46g
Vitamin D
-
Calcium
147mg
11%
Iron
0.37mg
2%
Potassium
666mg
14%
Vitamin A
40mcg
4%
Vitamin C
195.8mg
218%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Navels Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
Valencias California Oranges
More Oranges Nutritional Info
Related types of Fruit
Peaches
Bananas
Strawberries
Raspberries
Apples
More Fruit Nutritional Info
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