Pumpkin

Other common serving sizes
Calories
111
Fat
0.43 g
Carbs
27.64 g
Protein
4.25 g
There are 111 calories in 15 ounces of Pumpkin.
Nutrition Facts
Serving Size 15 oz
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
27.64g
10%
Dietary Fiber
2.1g
8%
Sugars
5.78g
Protein
4.25g
Vitamin D
-
Calcium
89mg
7%
Iron
3.4mg
19%
Potassium
1446mg
31%
Vitamin A
1569mcg
174%
Vitamin C
38.3mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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