Rainbow Trout (Farmed)
Other common serving sizes
Calories
138
Fat
5.4 g
Carbs
0 g
Protein
20.87 g
There are 138 calories in 100 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.554g
8%
Trans Fat
-
Polyunsaturated Fat
1.805g
Monounsaturated Fat
1.539g
Cholesterol
59mg
20%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.87g
Vitamin D
-
Calcium
67mg
5%
Iron
0.27mg
2%
Potassium
451mg
10%
Vitamin A
84mcg
9%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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