There are 31 calories in 1 cup of Sauerkraut (Low Sodium, Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
437mg
19%
Total Carbohydrate
6.18g
2%
Dietary Fiber
3.6g
13%
Sugars
2.53g
Protein
1.28g
Vitamin D
-
Calcium
43mg
3%
Iron
2.09mg
12%
Potassium
241mg
5%
Vitamin A
1mcg
0%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.