Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Other common serving sizes
Calories
353
Fat
23.29 g
Carbs
32.78 g
Protein
10.37 g
There are 353 calories in a 1/2 cup of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
23.29g
36%
Saturated Fat
4.453g
22%
Trans Fat
-
Polyunsaturated Fat
8.242g
Monounsaturated Fat
9.884g
Cholesterol
3mg
1%
Sodium
88mg
4%
Total Carbohydrate
32.78g
11%
Dietary Fiber
-
Sugars
-
Protein
10.37g
Vitamin D
-
Calcium
80mg
8%
Iron
2.47mg
14%
Potassium
473mg
14%
Vitamin A
32IU
1%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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