Turkey Light Meat (Cooked, Roasted)
Other common serving sizes
Calories
712
Fat
14.61 g
Carbs
0 g
Protein
135.63 g
There are 712 calories in 1 pound of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
712
 
% Daily Values*
Total Fat
14.61g
19%
Saturated Fat
4.672g
23%
Trans Fat
-
Polyunsaturated Fat
3.901g
Monounsaturated Fat
2.54g
Cholesterol
313mg
104%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.63g
Vitamin D
-
Calcium
86mg
7%
Iron
6.12mg
34%
Potassium
1383mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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