There are 245 calories in 8 ounces of Turkey Light Meat (Fryer-Roasters).
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.204g
Cholesterol
150mg
50%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
54.84g
Vitamin D
-
Calcium
23mg
2%
Iron
2.77mg
15%
Potassium
626mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.