Veal Shoulder Arm (Lean Only, Cooked, Braised)
Common serving sizes
Calories
171
Fat
4.53 g
Carbs
0 g
Protein
30.37 g
There are 171 calories in 3 ounces of Veal Shoulder Arm (Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.266g
6%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.615g
Cholesterol
132mg
44%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.37g
Vitamin D
-
Calcium
26mg
2%
Iron
1.2mg
7%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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