Waterchestnuts (Solids and Liquids, Canned)
Other common serving sizes
Calories
70
Fat
0.08 g
Carbs
17.22 g
Protein
1.23 g
There are 70 calories in 1 cup slices of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
17.22g
6%
Dietary Fiber
3.5g
14%
Sugars
3.44g
Protein
1.23g
Vitamin D
-
Calcium
6mg
1%
Iron
1.22mg
7%
Potassium
165mg
5%
Vitamin A
0IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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