Wild Eastern Oyster (Cooked, Moist Heat)

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Calories
621
Fat
22.27 g
Carbs
35.47 g
Protein
63.96 g
There are 621 calories in 1 pound of Wild Eastern Oyster (Cooked, Moist Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
621
 
% Daily Values*
Total Fat
22.27g
29%
Saturated Fat
7.004g
35%
Trans Fat
-
Polyunsaturated Fat
8.782g
Monounsaturated Fat
2.849g
Cholesterol
476mg
159%
Sodium
1914mg
83%
Total Carbohydrate
35.47g
13%
Dietary Fiber
0g
0%
Sugars
-
Protein
63.96g
Vitamin D
-
Calcium
408mg
31%
Iron
54.39mg
302%
Potassium
1275mg
27%
Vitamin A
245mcg
27%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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