Zucchini (Frozen)
Other common serving sizes
Calories
231
Fat
1.77 g
Carbs
48.86 g
Protein
15.79 g
There are 231 calories in 1 package (3 pound) of Zucchini (Frozen).
Nutrition Facts
Serving Size 1 package (3 lb)
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
1.77g
3%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
48.86g
16%
Dietary Fiber
17.7g
71%
Sugars
23.27g
Protein
15.79g
Vitamin D
-
Calcium
245mg
24%
Iron
6.94mg
39%
Potassium
2967mg
85%
Vitamin A
2695IU
54%
Vitamin C
72.1mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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