Wholesome Pantry

Organic Quinoa

Calories
160
Fat
2 g
Carbs
27 g
Protein
5 g
There are 160 calories in 1/4 cup dry (43 g) of Wholesome Pantry Organic Quinoa.
Nutrition Facts
Serving Size 1/4 cup dry (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
239mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Feb 21 11:22 AM
Source FatSecret Platform API
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