Name: French Toast
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 servings Pure Almond Extract; 1/3 serving Almond Milk Original Unsweetened; 5 servings Classic 100% Whole Wheat Bread; 4 large Egg; 2 tsps Cinnamon; 1 tsp Vanilla Extract (Imitation, No Alcohol)

Ingredients

1/2 tsp pure almond extract

1/3 cup almond milk original unsweetened

5 slices classic 100% whole wheat bread

4 large eggs

2 tsps cinnamon

1 tsp vanilla extract (imitation, no alcohol)

Directions

1.	Mix eggs, almond milk, vanilla extract, almond extract, and cinnamon. Beat with a fork or whisk until well combined.
2.	Place bread in the mixture and allow a few seconds to soak through.
3.	Cook in a lightly greased pan over medium heat for about 3 minutes on each side.

Nutrition summary

There are 124 calories in 1 serving of French Toast.

Calorie split: 35% fat, 40% carbs, 25% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

124

% Daily Values*

Total Fat

5.17g

7%

Saturated Fat

1.246g

6%

Trans Fat

0g

Polyunsaturated Fat

0.55g

Monounsaturated Fat

1.528g

Cholesterol

169mg

56%

Sodium

182mg

8%

Total Carbohydrate

13.23g

5%

Dietary Fiber

2.6g

9%

Sugars

1.45g

Includes 5g Added Sugars

10%

Protein

8.13g

Vitamin D

0mcg

2%

Calcium

88mg

7%

Iron

1.61mg

9%

Potassium

121mg

3%

Vitamin A

62mcg

7%

Vitamin C

0.3mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.