Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
1 tbsp olive oil
1/2 cup chicken broth
1 <span class="measurestring" title="package (2 lb)">package</span> broccoli
1/2 cup strips or slices carrots
1/2 cup chopped onions
12 oz sirloin steak, cut in strips
3 tbsps soy sauce
In a 10" skillet or wok heat the oil; add the prepared vegetables.
Cook, stirring quickly and frequently until the vegetables are crisp tender and the onions are browned.
Stir in the beef strips and cook until done.
Add in the chicken broth and soy sauce. Optional to add cornstarch or guar gum to thicken the sauce.
Eat hot and enjoy!
Note: serve over rice if not worried about carbs.
in 1 serving of Asian Style Beef and Broccoli.
, 21% carbs, 32% protein.
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