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Salmon Spring Rolls
Vietnamese-style, low-calorie dish with a light taste.
Per serve - Energy: 149kcal | Carb: 18.13g | Prot: 12.74g | Fat: 2.53g
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Banana Chocolate Waffles
Gluten-free breakfast or snack.
Per serve - Energy: 108kcal | Carb: 15.73g | Prot: 5.51g | Fat: 3.86g
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Omelette Bites
The perfect breakfast for busy mornings.
Per serve - Energy: 45kcal | Carb: 0.90g | Prot: 3.66g | Fat: 2.90g
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Protein Bagels
A low-sugar, low-fat bread using only 3 ingredients.
Per serve - Energy: 107kcal | Carb: 5.33g | Prot: 18.00g | Fat: 1.67g
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Protein Pancakes
Soft and fluffy breakfast with low sugar content.
Per serve - Energy: 96kcal | Carb: 9.64g | Prot: 6.47g | Fat: 3.62g
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Air-Fried Falafels
A Middle Eastern classic cooked in a healthier way.
Per serve - Energy: 257kcal | Carb: 65.45g | Prot: 17.59g | Fat: 4.47g
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Crepes
An easy-to-prepare breakfast or snack, perfect with toppings or fillings.
Per serve - Energy: 308kcal | Carb: 57.23g | Prot: 10.75g | Fat: 3.24g
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Crêpes
A dairy-free version of the classic dessert.
Per serve - Energy: 103kcal | Carb: 14.20g | Prot: 4.57g | Fat: 2.61g
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Carrot Muffins
Delicious baked good without added sugars.
Per serve - Energy: 133kcal | Carb: 21.86g | Prot: 5.38g | Fat: 3.17g
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Lentil Garbanzo Salad
Healthy vegetarian salad with low calories per serving.
Per serve - Energy: 130kcal | Carb: 21.77g | Prot: 7.10g | Fat: 2.42g
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Oatmeal Pancakes
Creamy, protein-rich breakfast or snack.
Per serve - Energy: 316kcal | Carb: 35.22g | Prot: 30.44g | Fat: 4.44g
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Sourdough
A healthy bread using simple ingredients.
Per serve - Energy: 215kcal | Carb: 42.79g | Prot: 6.34g | Fat: 0.16g
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Egg White Bread
Sugar-free bread using 3 ingredients only.
Per serve - Energy: 30kcal | Carb: 0.39g | Prot: 6.18g | Fat: 0.03g
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Kale Chips
An easy-to-prepare alternative to high-calorie chips.
Per serve - Energy: 144kcal | Carb: 21.16g | Prot: 6.81g | Fat: 5.96g
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Vanilla Protein Pancakes
Yummy breakfast that is a good source of protein.
Per serve - Energy: 88kcal | Carb: 2.82g | Prot: 17.40g | Fat: 0.59g
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Banana Oat Cookies
Quick and simple baked snack.
Per serve - Energy: 86kcal | Carb: 16.22g | Prot: 2.72g | Fat: 1.65g
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Green Smoothie
A dairy-free drink for that instant energy boost.
Per serve - Energy: 204kcal | Carb: 14.07g | Prot: 29.05g | Fat: 4.33g
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Protein Pancakes
A low-sugar, source-of-protein breakfast.
Per serve - Energy: 159kcal | Carb: 7.06g | Prot: 23.05g | Fat: 3.29g
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Summer Squash Waffles
Simple but tasty breakfast for the whole family.
Per serve - Energy: 91kcal | Carb: 8.11g | Prot: 5.96g | Fat: 3.79g
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