Seaside Fish Fingers
Baked low fat fish sticks.
Servings: 4
Prep Time: 10 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
  1. Cut fish in 3" x 1"pieces.
  2. Dip in milk, then in flour, and again in milk.
  3. Make crumbs with remaining ingredients.
  4. Sip in crumbs. Place on sprayed cookie sheet.
  5. Bake at 450° F (220° C) for 10-12 minutes.
Nutrition summary

There are 511 calories in 1 serving of Seaside Fish Fingers.
Calorie split: 37% fat, 36% carbs, 26% protein.

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