Vegetarian Chili II
Great and easy chili that's full of protein and yummy even if you are not a vegetarian.
3 oz part-skim mozzarella cheese, shredded
1 oz fat free sour cream
1 tbsp chili seasoning
2 cloves garlic, crushed
1/2 cup chopped purple onion
10 oz petite tomatoes with jalapenos, diced
1 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
12 oz veggie crumble
Combine everything except the sour cream and cheese into a large pot.
Simmer on low heat for approximately 20-30 minutes or until onions are tender.
Stir occasionally and season with extra chili powder, oregano and basil if desired.
Top with a sprinkle of cheese and spoonful of fat free sour cream.
Serve with a side salad and enjoy!
in 1 serving of Vegetarian Chili II.
, 33% carbs, 33% protein.
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