Smoked or Cured Pork Chop
Other common serving sizes
Calories
318
Fat
24.21 g
Carbs
0 g
Protein
23.17 g
There are 318 calories in 4 ounces of boneless Smoked or Cured Pork Chop.
Nutrition Facts
Serving Size: 4 oz of boneless
 
Amount Per Serving
Calories from Fat 218
Calories 318
 
% Daily Values*
Total Fat 24.21g 37%
  Saturated Fat 8.698g 43%
  Polyunsaturated Fat 2.631g  
  Monounsaturated Fat 11.499g  
Cholesterol 66mg 22%
Sodium 1216mg 51%
Potassium 293mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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113 g Pork shoulder (arm picnic, cured, roasted)