365 Everyday Value

Shelled Edamame

Calories
140
Fat
5 g
Carbs
11 g
Protein
12 g
There are 140 calories in 2/3 cup (100 g) of 365 Everyday Value Shelled Edamame.
Nutrition Facts
Serving Size 2/3 cup (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Nov 17 10:11 AM
Source FatSecret Platform API
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