Diamond of California
Shelled Brazil Nuts
Calories
200
Fat
20 g
Carbs
4 g
Protein
4 g
There are 200 calories in a 1/4 cup serving of Diamond of California Shelled Brazil Nuts.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
4.5g
23%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
200mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jan 11 07:09 AM
Source FatSecret Platform API

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