Diamond of California
Shelled Brazil Nuts
20 g
4 g
4 g
There are 200 calories in a 1/4 cup serving of Diamond of California Shelled Brazil Nuts.
Nutrition Facts
Serving Size: 1/4 cup (30 g)
Amount Per Serving
Calories from Fat 180
Calories 200
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated 03 Jan 11 07:09 AM
Source FatSecret Platform API

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