Carbs in Brussels Sprouts
The favorite choice for the term "Brussels Sprouts" is 1 cup of Brussels Sprouts which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Brussels Sprouts is shown below.
Popular Serving Sizes of Brussels Sprouts

Fresh Brussels Sprouts
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup 2.24 0.97 1.7 3.94
1 cup 4.58 1.94 3.3 7.88
1 Brussels Sprout 1.00 0.42 0.7 1.70
10 Brussels Sprouts 9.80 4.18 7.2 17.00
1 oz 1.44 0.62 1.1 2.54
Frozen Brussels Sprouts
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 oz 1.13 - 1.1 2.23
1 package (10 oz) 11.52 - 10.8 22.32
1 package (2 lb) 36.79 - 34.5 71.29

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Brussels Sprouts 7.06 2.69 4.0 11.06
Creamed Brussels Sprouts 14.89 6.61 3.4 18.29


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More Nutrition Info for Brussels Sprouts