Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 Prune | - | 0.00 | 0.01 | 0.01 | 0.03 |
1/2 cup with pits | - | 0.04 | 0.05 | 0.07 | 0.31 |
1/2 cup pitted | - | 0.05 | 0.05 | 0.08 | 0.32 |
1 oz with pits | - | 0.01 | 0.02 | 0.02 | 0.10 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Cooked Dried Prunes | - | 0.38 | 0.12 | 0.05 | 0.40 |
Cooked Dried Prunes with Sugar | - | 0.38 | 0.13 | 0.05 | 0.39 |
Stewed Prunes | - | 0.45 | 0.15 | 0.06 | 0.67 |
Prunes in Heavy Syrup Pack | - | 0.30 | 0.10 | 0.04 | 0.47 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 cup Prune Juice | - | 0.05 | 0.02 | 0.01 | 0.08 |
1 cup Prune Juice with Sugar | - | 0.05 | 0.02 | 0.01 | 0.08 |
1 cup Prune Whip | - | 0.14 | 0.04 | 0.02 | 0.22 |
1 piece Prune Pie | - | 6.38 | 4.49 | 2.88 | 14.48 |
1 oz Prune Puree | - | - | - | 0.01 | 0.06 |