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Carbs in Prunes

The favorite choice for the term "Prunes" is 1 Dried Prune which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Prunes is shown below.

Popular Serving Sizes of Dried Prunes

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 Prune	4.77	3.20	0.6	5.37
1/2 cup with pits	45.72	30.69	5.7	51.42
1/2 cup pitted	48.30	32.41	6.0	54.30
1 oz with pits	14.17	9.53	1.8	15.97

Other Popular Types of Prunes

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Cooked Dried Prunes	61.94	61.95	7.7	69.64
Cooked Dried Prunes with Sugar	88.61	88.54	7.8	96.41
Stewed Prunes	83.16	-	-	83.16
Prunes in Heavy Syrup Pack	56.15	-	8.9	65.05

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 cup Prune Juice	42.07	42.11	2.6	44.67
1 cup Prune Juice with Sugar	46.68	46.75	2.6	49.28
1 cup Prune Whip	41.06	40.53	2.7	43.76
1 piece Prune Pie	74.86	54.51	2.1	76.96
1 oz Prune Puree	17.56	11.06	0.9	18.46