Carbs in Tabouli
The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley) which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tabouli is shown below.
Popular Serving Sizes of Tabouli

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup 3.08 0.54 0.9 3.98
1/2 cup 6.15 1.07 1.8 7.95
1 cup 12.20 2.14 3.7 15.90
1 oz 2.12 0.38 0.7 2.82

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup Bulgur 12.81 0.09 4.1 16.91
1/2 cup Tomatoes 2.43 2.37 1.1 3.53
1 tbsp Parsley 0.14 0.03 0.1 0.24


Foods related to Tabouli

More Nutrition Info for Tabouli