Bagel with Fruit (Other Than Raisins)
Other common serving sizes
Calories
289
Fat
1.88 g
Carbs
57.32 g
Protein
9.79 g
There are 289 calories in 1 regular Bagel with Fruit (Other Than Raisins).
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
1.88g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.38g
Cholesterol
26mg
9%
Sodium
401mg
17%
Total Carbohydrate
57.32g
19%
Dietary Fiber
2.3g
9%
Sugars
6.26g
Protein
9.79g
Vitamin D
-
Calcium
36mg
4%
Iron
3.48mg
19%
Potassium
122mg
3%
Vitamin A
37IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Calcium
52 g White wheat bread flour (enriched)
1 g Bakers yeast (active dry)
11 g Blueberries
5 g Egg (whole)
1 g Salt
33 g Water
3 g Granulated sugar