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Baked Oats
Baked Oats
Common serving sizes
1 oz
100 g
1 cup
Calories
388
Fat
11.22 g
Carbs
59.78 g
Protein
14.03 g
There are 388 calories in 1 cup of Baked Oats.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
2.334g
12%
Trans
Fat
-
Polyunsaturated Fat
2.297g
Monounsaturated Fat
5.283g
Cholesterol
155mg
52%
Sodium
213mg
9%
Total Carbohydrate
59.78g
22%
Dietary Fiber
7.8g
28%
Sugars
20.1g
Protein
14.03g
Vitamin D
0mcg
0%
Calcium
157mg
12%
Iron
5.15mg
29%
Potassium
374mg
8%
Vitamin A
52mcg
6%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
05 Oct 23 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
44
100 g
155
1 cup
388
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