Low Sodium Beets (Fat Not Added in Cooking, Canned)
Common serving sizes
Calories
48
Fat
0.12 g
Carbs
11.17 g
Protein
1.36 g
There are 48 calories in 1 cup, NFS of Low Sodium Beets (Fat Not Added in Cooking, Canned).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
11.17g
4%
Dietary Fiber
2g
7%
Sugars
9.15g
Protein
1.36g
Vitamin D
-
Calcium
22mg
2%
Iron
1.07mg
6%
Potassium
241mg
5%
Vitamin A
2mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

170 g Beets (no salt added, solids and liquids, canned)