There are 16 calories in 1 ounce of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
0.61g
Vitamin D
-
Calcium
10mg
1%
Iron
0.22mg
1%
Potassium
53mg
1%
Vitamin A
13mcg
1%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.