There are 130 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.626g
8%
Trans Fat
-
Polyunsaturated Fat
1.532g
Monounsaturated Fat
1.183g
Cholesterol
2mg
1%
Sodium
648mg
28%
Total Carbohydrate
15.39g
6%
Dietary Fiber
3.6g
13%
Sugars
4.08g
Protein
4.92g
Vitamin D
-
Calcium
82mg
6%
Iron
1.78mg
10%
Potassium
424mg
9%
Vitamin A
105mcg
12%
Vitamin C
74.1mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.