Empanada Mexican Turnover (Filled with Meat and Vegetables)
Other common serving sizes
Calories
113
Fat
7.75 g
Carbs
8.39 g
Protein
2.32 g
There are 113 calories in 1 ounce of Empanada Mexican Turnover (Filled with Meat and Vegetables).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.763g
9%
Trans Fat
-
Polyunsaturated Fat
2.141g
Monounsaturated Fat
3.314g
Cholesterol
5mg
2%
Sodium
89mg
4%
Total Carbohydrate
8.39g
3%
Dietary Fiber
0.4g
1%
Sugars
0.12g
Protein
2.32g
Vitamin D
-
Calcium
14mg
1%
Iron
0.66mg
4%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

12 g Stewed, seasoned, ground beef with potatoes, Mexican style (Picadillo de carne de rez con papas)
9 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
4 g Household shortening
0 g Salt
2 g Water