Italian Beef Stew

Other common serving sizes
Calories
443
Fat
21.33 g
Carbs
14.19 g
Protein
46.55 g
There are 443 calories in 1 cup of Italian Beef Stew.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
21.33g
27%
Saturated Fat
6.822g
34%
Trans Fat
0g
Polyunsaturated Fat
1.285g
Monounsaturated Fat
10.527g
Cholesterol
102mg
34%
Sodium
259mg
11%
Total Carbohydrate
14.19g
5%
Dietary Fiber
2g
7%
Sugars
1.63g
Protein
46.55g
Vitamin D
0mcg
1%
Calcium
55mg
4%
Iron
5.2mg
29%
Potassium
674mg
14%
Vitamin A
106mcg
12%
Vitamin C
13.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

More Related Foods