Lamb Chop
Other common serving sizes
Calories
342
Fat
26.56 g
Carbs
0 g
Protein
24.01 g
There are 342 calories in 1 medium Lamb Chop.
Nutrition Facts
Serving Size 1 medium (6 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
26.56g
41%
Saturated Fat
11.61g
58%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
10.878g
Cholesterol
104mg
35%
Sodium
425mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.01g
Vitamin D
-
Calcium
22mg
2%
Iron
2.11mg
12%
Potassium
278mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

54 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, roasted)
22 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)
22 g Lamb shoulder blade (trimmed to 1/4" fat, choice grade, cooked, broiled)
11 g New Zealand lamb ribs (frozen, cooked, roasted)
0.9 g Salt