Lamb Chop
Other common serving sizes
Calories
289
Fat
22.42 g
Carbs
0 g
Protein
20.27 g
There are 289 calories in 4 ounces, with bone of cooked Lamb Chop.
Nutrition Facts
Serving Size 4 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
22.42g
29%
Saturated Fat
9.799g
49%
Trans Fat
-
Polyunsaturated Fat
1.664g
Monounsaturated Fat
9.182g
Cholesterol
87mg
29%
Sodium
359mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.27g
Vitamin D
-
Calcium
18mg
1%
Iron
1.78mg
10%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

46 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, roasted)
18 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)
18 g Lamb shoulder blade (trimmed to 1/4" fat, choice grade, cooked, broiled)
9 g New Zealand lamb ribs (frozen, cooked, roasted)
0.8 g Salt