Lamb Loin Chop (Lean Only Eaten)
Other common serving sizes
Calories
287
Fat
12.93 g
Carbs
0 g
Protein
39.85 g
There are 287 calories in 1 cup of cooked, diced Lamb Loin Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
12.93g
20%
Saturated Fat
4.624g
23%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
5.661g
Cholesterol
126mg
42%
Sodium
544mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.85g
Vitamin D
-
Calcium
25mg
3%
Iron
2.67mg
15%
Potassium
500mg
14%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

133 g Lamb loin (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
1.1 g Salt