Canned Mackerel
Other common serving sizes
Calories
563
Fat
22.74 g
Carbs
0 g
Protein
83.72 g
There are 563 calories in 1 can of Canned Mackerel.
Nutrition Facts
Serving Size 1 can (15 oz), drained, yields
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
22.74g
29%
Saturated Fat
6.704g
34%
Trans Fat
-
Polyunsaturated Fat
5.96g
Monounsaturated Fat
8.032g
Cholesterol
285mg
95%
Sodium
1368mg
59%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.72g
Vitamin D
-
Calcium
870mg
67%
Iron
7.36mg
41%
Potassium
700mg
15%
Vitamin A
469mcg
52%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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