Fried Floured or Breaded Mackerel
Other common serving sizes
Calories
32
Fat
2.1 g
Carbs
0.91 g
Protein
2.26 g
There are 32 calories in 1 cubic inch, with bone of Fried Floured or Breaded Mackerel.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.587g
Monounsaturated Fat
0.816g
Cholesterol
9mg
3%
Sodium
45mg
2%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
2.26g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
44mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Milk, NFS
1 g Bread crumbs
3 g Atlantic mackerel
3 g Pacific and jack mackerel (mixed species)
3 g Spanish mackerel
1 g Egg (whole)
0 g Salt